Introduce yourself to the ADHD Planner for Adults: a revolutionary digital agenda designed specifically for ADHD, Autistic, and Neurodivergent individuals. Say goodbye to traditional hourly schedules and hello to the science-based block-scheduling system that reduces overwhelm and boosts productivity. 📝
⭐️• Why Block Scheduling?
Those with neurodivergent traits often struggle with executive function, and traditional hourly agendas can lead to overbooking and feelings of failure. Block scheduling, on the other hand, allows you to play to your strengths and focus more intently on tasks with the assurance that everything will get done.🪴 Experience increased time awareness, hyperfocusing in peace, and batching your day into themed sections. This system is tailored to you, so you can thrive in multiple areas of your life.🧠
⭐️• What’s Included in this Digital Planner
This planner was thoughtfully created by an AuDHD brain to be simple, easy to use and effective.📌 It includes over 200+ pages and 350+ hyperlinks, daily, weekly and monthly spreads, an ADHD cleaning schedule, meal planner and grocery list, and an undated version. You’ll also get two versions of this planner: one fully blank and one with some parts filled in for faster use and less setup.🛠
The ADHD Planner for Adults is a unique digital planner for ADHD, Autistic and Neurodivergent people, that uses a block scheduling system to increase productivity and reduce overwhelm. It’s designed for use on iPads and tablets such as GoodNotes, Notability. It’s an undated planner, 200+ pages, and 350+ hyperlinks, daily, weekly and monthly spread, ADHD cleaning schedule, meal planner, and grocery list.💊
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